Remember that people speak in generalities but their brains see specifics. As you read the questions below your brain will create and evaluate very clear and distinct pictures about your life in relation to this video. We talked about stretching your brain last week. This week we are going to talk about training your brain. LET'S PLAY!
Nike has been using the principles of URHB for more than two decades. Watch this famous commercial and pay attention to the emotion you feel. Are you fascinated by the concept of a city wide game of tag? Is your brain possessed by the thought of coordinating all of the extras? There were more than 3,000 participants in the filming process! Are you relating your level of fitness to the amount of energy it would take to play this game?
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